Some of the Health Benefits
1) Detoxification – Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Sunlighten far infrared saunas heat the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.
2) Relaxation – Unlike traditional saunas which operate at extremely harsh temperatures, Sunlighten infrared is a gentle, therapeutic heat that promotes relaxation and improved sleep. Sunlighten infrared saunas help you receive an invigorating deep-tissue sweat, leaving you fully refreshed after each session.
3) Weight Loss – Sunlighten infrared saunas promote weight loss by detoxifying the body and burning calories while you relax in total comfort. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn up to 600 calories.
4) Pain Relief – Sunlighten infrared heat penetrates tissue, joints and muscles to relieve minor aches and pains and chronic pain conditions such as fibromyalgia. Healthcare professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and to speed up recovery time.
5) Cardio – Sunlighten infrared saunas induce a deep sweat to make the heart pump faster, increase blood flow, lower blood pressure and help circulation. Scientific evidence shows the infrared sauna benefits using a Sunlighten infrared sauna a couple times a week lowers blood pressure.