Benefits of Salt Therapy – Dry Salt Therapy, also known as Halotherapy, benefits adults and children alike as well as athletes and animals. It is natural and safe and there are no harmful side effects. Halotherapy is very beneficial for overall wellness by removing the toxicity from the respiratory system, improving the function and appearance of the skin and boosting the immune system.
For general respiratory hygiene, getting salt therapy once or twice a week will enhance the lung capacity, boost immune system, reduce stress and aid better sleep. Halotherapy can help keep your immune system healthy so you can fight off a cold before it gets started. Or can help aid in feeling better much quicker! If you are a jet setter, we definitely recommend you come in and get salted before and after your flight.
People are exposed to pollutants, airborne diseases, bacteria, allergens and other irritating factors on a daily basis. Halotherapy is a method to cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake. Regular Halotherapy practice is an excellent way to aide breathing and improve your quality of life. Healthy lungs and a clean respiratory system are essential for vitality, energy and longevity